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Martial Arts and Weight Loss Nutrition

Hello everyone, its my birthday today. I’m your writer Odyssey. So what are the reasons people start martial arts? Unlike our ancestors, we don’t need martial arts to survive anymore. We just need it...

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How to Improve Punching Power: MMA Perspective.

Hey guys, after editing this post for a long long time, it is finally ready. As promised, here’s our series on how to improve punching power. But before we go into the specifics, there is some myths to...

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